Theraaptic Yoga Cource

Therapeutic Yoga Course in Rishikesh

If you are interested in taking your yoga practice to the next level, you should consider a therapeutic yoga in Rishikesh course. You can learn the various techniques of the ancient Indian art and share your knowledge with others. Here are a few of the benefits of this course: a) you'll learn how to teach your own class. b) You'll gain a wealth of knowledge about the ancient practices of yoga.

Ashtanga - This style of yoga consists of six series of postures that increase in difficulty and are not suitable for beginners, especially those with limited mobility. Hatha - this is the most common style, which focuses on relaxation and is more suitable for beginners. Restorative Yoga - This style is designed to encourage healing and relaxation through long poses and is often incorporated into a therapeutic yoga course.

Ayurveda - Yoga therapy is a more conventional form of healing. It is a synthesis of various yoga styles and forms and is now widely recognized at the international level. It is a powerful method of treating illnesses and preventing physical and mental problems. The training is conducted by teachers who have a deep understanding of the ayurvedic science and how it can be applied to the practice of yoga.